The Norwich Police Cadets participated in the 1776 challenge this week.
Below is a collage of some of their efforts with a link to a 1min 30sec video compilation. Success starts with self-discipline.
LINK: https://drive.google.com/file/d/16J5kSIvis6hRV7WTszGQA-QjvSxCxmMI/view?usp=drivesdk
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F7db5f21b-85f4-4c6d-9d9c-00f3dbab463e_2289x2289.jpeg)
The Norwich Police Cadets participated in the 1776 challenge this week. Cadets Moody, Preston, Burke, Scalese, Thurston, Trussell and Frost all sucessfully finished the 4-day physical fitness challenge each completing:
4 – Mile Run/Walk/Swim (July 4th)
50 – Pushups (50 Stars)
13 – Squats (13 Stripes)
1776 - Jumping jacks (Declaration of Independence)
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F8d77b1d7-d4a5-4a7a-98c6-046974561406_1080x1080.jpeg)
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F3e8263aa-eaee-43b7-99d5-e398ccaca2ad_2289x2289.jpeg)
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2d0a3fb-bdf5-4b15-9127-e0dc09998204_1632x1224.jpeg)